I think we all agree that cats are pretty awesome, but did you know that your furry friend can also improve your health? Having a feline companion can lower stress and anxiety, improve your mental health, and decrease the likelihood of heart attacks and stroke.

The Power of the Purr
Everyone has a bad day now and then but even the worst day gets better when your kitty curls up in your lap and purrs. A cat’s purr is not only soothing, it is also known to be medically therapeutic. The sound of your cat’s purr can calm your nerves, lower your blood pressure and promote healing.

The Kitty Connection
Cats are good company! We’re good listeners and you can trust us with your secrets. The love and connection we share with you not only provides you with emotional support in tough times, it also promotes a general sense of well-being. Several studies have shown that in addition to being enjoyable for both you and your cat, petting a cat can lower your blood pressure and release a relaxation hormone. And who doesn’t love being greeted at the door by a friendly furry face at the end of a long day?

A Furry Stress Management Tool
In addition to being good companions, cats can relieve stress just by being themselves. When you interact with a kitty it triggers the release of hormones such as serotonin, dopamine, and oxytocin. These are often associated with good, positive feelings. Petting a cat for just 10 minutes a day can also decrease levels of cortisol, the hormone associated with stress.

Let Us Entertain You!
If you feel like you could spend all day watching cat videos, you’re not alone. There are thousands to watch and new ones come out every day. Our endless curiosity and energy make cats natural entertainers. The next time you need cheering up or a distraction, watch a cat video. You’ll be smiling and laughing before you know it!

So, I hope you see that in addition to adding joy, love and happiness to your heart and home, we kitties are sometimes the best prescription!

Keep ‘em purring,
Alexxy